ConnectForHealth - Cigna Healthcare
Welcome to ConnectForHealth, a monthly podcast powered by Cigna Healthcare.
Each episode explores vital topics around wellbeing, resilience, and modern healthcare through in-depth conversations with experts, leaders, and change-makers. ConnectForHealth brings you fresh insights, inspiring stories, and practical tools to help you thrive - inside and out.
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Episodes
9 episodes
Money Moves: Building Wealth, Reducing Stress
In this episode of ConnectForHealth, Scott Armstrong and Maissa Al Khafajy are joined by chartered accountant and money coach Carol Glynn of Conscious Finance Coaching to explore one of the most universal sources of stress: money....
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Season 1
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Episode 9
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59:35
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Special Edition: Shaping the Future of Health, Work and Vitality
In this special edition of ConnectForHealth, we take you inside the Cigna International Health Study (CIHS) 2025 - UAE Edition - the most comprehensive look at the state of well-being, vitality, and workplace health across the Emi...
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Season 1
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Episode 8
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1:01:29
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Level up men’s health and step into your best self
Men’s health is at a crossroads — and this conversation is one every man (and every employer, partner, teammate and friend) needs to hear.In this episode of ConnectForHealth, host Scott Armstrong, Founder of mentl, and co-host M...
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Season 1
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Episode 7
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59:26
Beyond Menopause - Maintain your Vitality
Menopause isn’t the end - it’s a new beginning.In this powerful episode of ConnectForHealth, a Cigna Healthcare Middle East & Africa initiative in partnership with mentl, host Scott Armstrong (Founder of...
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Season 1
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Episode 6
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1:00:35
Keep Flu at Bay with Immunity-Boosting Actions
Flu season is approaching — are you and your family prepared?In this episode of ConnectForHealth - a series by mentl in partnership with Cigna Healthcare Middle East & Africa - host Scott Armstrong, Fou...
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Season 1
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Episode 5
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59:14
Disconnect to Reconnect - Finding Balance in Today's Digital World
Doomscrolling, digital addiction, and the constant buzz of screens - how do we find balance in a hyperconnected world?In this episode of ConnectForHealth - a podcast partnership between mentl in and Cigna Health...
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Season 1
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Episode 4
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1:00:25
Heat-proof Your Health This Summer
As summer temperatures soar, sunscreen is just the beginning.In this episode of ConnectForHealth, hosts Scott Armstrong (Founder, mentl) and Maissa Al Khafajy (Head of Government Affairs and Strategic Communication...
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Season 1
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Episode 3
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1:00:42
